This is one of the big difference between travelers and “air commuters”: Travelers think about thing like exercise. They think long-term in terms of travel, and invest their time accordingly. These are the folks you see running on the beach, not laying down and tanning beside it.
The good news is, there are lots of gyms all over the world now. Even if a “gym” is just a free weights set in the basement of some hostel, you have a good chance of finding one wherever you go. Heck, I even see airports with gyms nowadays! So you shouldn’t ever think to yourself, “I don’t have time or space to exercise!” That’s just an excuse.
Before you jump up in the comments and start comparing me to that lady on Facebook, just hear me out. Exercise is important, and travel shouldn’t be an excuse to neglect it. You don’t need a ton of equipment to get decent exercise, and you don’t even need a lot of time.
In fact, I wanted to pass on this workout to you all to help encourage you all to stay fit while traveling. It only takes 15 minutes, and it was designed by a doctor to help your body fight off diseases and prevent future ailments. Because really, who wants to be dealing with health issues while traveling? No one, that’s who.
So to do this Fitocracy workout, you’ll need to use some dumbbells at an appropriate amount of weight for you. They’re often included at hotels, or at any local health club where you can stop in for a spell. But once you have them, just do these exercises in order:
Repeat the circuit after 30 seconds rest, and keep going until you hit 15 minutes. You don’t need a lot of room, and you sure don’t need a lot of equipment. So why not give it a shot?
Look, I’m not saying you should give up all the fun while traveling because you need to be responsible and perfectly health-conscious 100% of the time. I know I could never take that advice, because I like sleep and beer too much. So I won’t give that advice.
What I will say is this: When your body’s not your main problem, traveling’s a lot less stressful than when it is. Living and working anywhere means that you have to provide for yourself as if anywhere could be your home. And if that means stretching in the airport or lifting weights in your hostel’s basement, do it. It’ll make the rest of the trip much less stressful.
While it is certainly nice to get away, it’s also nice to stay in touch with family and friends along the way. Whether you want to share your stories and pictures of your travels, or simply say “I’m okay,” it’s necessary to maintain contact with those you love. And even though it sounds like something that should be rather easy, it can actually be a daunting task when you’re counties or countries away.
You can’t necessarily just pick up your phone and call (especially if you are travelling overseas) and some of your “normal” communication methods aren’t available when you’re out of your service area. So, what are you to do to stay in touch?
Thankfully cell phone plans now often have an international plan, like T-Mobile, Verizon, and Sprint allow you to seamlessly turn on your phone the minute you hit the ground and be able to communicate. No need for those old Internet cafes!
Downloading a good travel or communication app is a great first step. And, since I’ve been shopping for the best applications for keeping in contact with my loved ones, I’d like to share with you the top communication apps that I’ve found to help you communicate while overseas.
If you’re looking for business communication, then your mileage may vary with some of these apps as most were designed with personal communication in mind. However, depending on your job, you may still get some use out of these.
Now, if you’re eager to make sure you don’t lose touch with friends and family while you’re out of the country, here are 7 apps for you to choose from.
Let’s start with the big one. A few years ago, Zoom was something you might have used for work. Fast forward to life post-2020, and it’s a household name. You might have even heard grandma say something like “Do you want to Zoom this weekend?” (Who would have thought that would happen!)
The best part is you only need 4mb of download speed to access Zoom! Maintaining a good connection on a video app is so much easier than it was in years past.
You can see other important speed requirements for your remote work lifestyle here.
Zoom has a chat function, both within and outside of actual calls, but it’s primarily a video conferencing platform. Of all the options on this list, this is the one with the most crossover between personal life and work. For example – ever had a virtual Zoom happy hour? Cheers!
You can host multiple people on the same call, much like Skype. Beware that a free account will limit your call length to 45 minutes if you have more than two people on at once (but there’s nothing stopping you from ending the call and immediately redialing to reset your time limit). Zoom is a great way to stay in touch with multiple family / friends / colleagues all at once. It’s a good way to keep in touch and reconnect with your community as traveling overseas can sometimes be lonely. Plans start at just $15/month if you want unlimited time and people on the call.
2. Facebook Messenger (and Facebook)
You can use Facebook Messenger app to have instant access to conversations with family and friends. You can send messages instantly over data and also make calls to loved ones overseas.
Of course you can use the Facebook app to get an update on everyone’s lives or give your own update, and feel as connected as you would if you were right there next to your people. You can even share your travel photos on your Facebook page as you take them, which helps you keep track of what you did and when.
3. WhatsApp (now owned by Facebook)
WhatsApp is a popular messaging app for travelers, the only hitch being that your friends have to also have the app to communicate with you. So, if you do plan on using this option when travelling overseas, you’re better off asking the people you intend to contact to download it before you go. WhatsApp is connected by using your phone number, except you won’t get charged cell phone rates when using Whatsapp. Now part of Facebook’s family of apps, it functions similar to Facebook Messenger and a great way to stay connected, particularly with those who don’t have a Facebook account.
WhatsApp gained a lot of popularity by travelers and anyone without the same cell phone plan. As data increased and cell phone SMS messaging was too expensive, WhatsApp gained a lot of traction and is still widely used today worldwide. It also is known for being somewhat of a replacement for GroupMe and other group messaging chats, as you can quickly and easily form groups. Like Messenger, you can also do calls and video calls.
4. Instagram (now owned by Facebook)
Another in the Facebook family, Instagram is primarily a social media platform for sharing photos, but that hasn’t stopped it from becoming one of the go-to ways to communicate with people across the world both for work and for pleasure.
Like the other apps, you have access to data or Wi-Fi, then your Instagram is good to go. You can go live on Instagram to communicate with a lot of people at once, or you can stick to the app’s private messaging function. It’s a lot like Facebook’s messenger app, except that it is not a separate app; it’s baked into the app proper. Facebook has made it even easier to communicate between apps as they now allow you to cross-post and cross-message on the two platforms, Instagram (IG) and Facebook Messenger. Instagram users can send messages to contacts on Facebook Messenger without the leaving app and vice versa.
Instagram doesn’t work very well on a desktop, it’s meant to be used on your phone. And like WhatsApp and Facebook, you can only reliably communicate with people who also have the app. So download it before your next travel date and make sure your important contacts are in your friends list.
5. iMessage and FaceTime
My friends and family have long been giving me a hard time about having limited contact when travelling. Typically, I was on my computer using Skype or Google Voice, but now, with unlimited data, 5G, and nearly ubiquitous Wi-Fi on my phone, I typically communicate in real-time via text by using iMessage.
FaceTime is also a must-have. It rings on the receiver’s phone as though it’s a normal call, making it ‘seamless’ on the caller’s end. That’s what it’s all about anyway, right? Never missing a beat and being able to travel full time and still earn a living?
No travel app list wouldn’t be complete without including Skype. It’s the one communication app that has been around the longest and it likely still has the highest adoption rate worldwide when compared to any of the other apps available for overseas communications.
If you don’t have Skype installed or if you want to be able to call your computer, you can get a Skype To Go number. This includes an answering service for when you’re away and you can even send texts from your purchased number in a manner similar to Google Voice.
People who choose to use Skype regularly can easily instant message (IM), voice call, or video call. Skype is like the older sibling to Zoom. It’s now owned by Microsoft but still widely used worldwide and often a household term for those who use it to say “Skype me”.
7. Google Hangout
Calling all Google fans! Now that Skype is part of Microsoft (and many of us would not survive without our Google Apps suite), we’ll probably all use Google Hangout at some point.
You have to have a Google+ account to use Hangouts, so that is something to keep in mind. Also, I find that the bandwidth needed is more than that of Skype, so it’s already a little more clunky to get started.
Another consideration for this particular travel app is that you have to have it in another Google window versus open in another app. This is an advantage for some, but I personally love having the ability to switch to another app quickly.
Despite any shortcomings that Google Hangout has, your family and friends will love the animated faces and hats you can wear while talking face-to-face!
Here are a few extra apps that didn’t quite make the list, but which are also worth a look.
1. Google Voice
Google Voice allows you to forward your calls and also lets you answer them from your computer. I used to forward my local number to my computer and it was completely seamless, nobody knew if I was in the office or on the beach. Google voice routes your call to any number you set up.
While I’m still a fan of Google Voice, you don’t really need it anymore if you have a comprehensive phone plan. With companies like T-Mobile are offering cell phone plans with coverage in as many as 152 countries, you may not have a need for Google Voice.
If you work remotely you and your team most likely have used Slack at some point. Slack modernized communication for teams, particularly remote teams. So though we’ve talked mostly about family and friends, it’s no secret that remote work is growing in a post-Covid world, and Slack is one of those apps you’ll be referencing often from your app library to communicate with work or with online communities.
I honestly haven’t used this particular travel app much, but an Australian venture capitalist that I met at aWomen 2.0 conference was telling me about it and I’ve heard nothing but good things since. It’s also quickly growing in popularity, so if you’re looking for something that you’ll be able to use with many friends, Viber is becoming a communication app option that you’ll want to consider as you might be very satisfied with it.
Really there’s no way NOT to communicate anymore while being remote. Social media apps like Snapchat and TikTok or gaming apps like Roblox, Discord allow you to be connected anywhere to your community.
There you have it. These are the top seven apps available for people who travel overseas or even those who venture out domestically.
What apps do you use to keep in touch while traveling?
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